SERVICES

30 minute: $45

60 minute: $90

90 minute: $135

Cash/Card Accepted

Swedish Massage

Swedish massage is a classic therapeutic technique using gentle, long strokes, kneading, and circular movements on the topmost layers of muscles. This method enhances blood circulation, alleviates muscle tension, and promotes relaxation. Often used for stress relief, it can also aid in overall well-being.

Deep Tissue Massage

Deep tissue massage is an intense therapeutic technique focusing on the deeper layers of muscles and connective tissues. It involves slow, firm strokes and deep pressure to target chronic pain, muscle knots, and tension. This method helps break down scar tissue, improve mobility, and alleviate severe muscle tension.

Cupping Therapy

Cupping therapy is a practice using suction cups to create a vacuum on the skin. This technique uses negative pressure to draw blood to the surface, promoting circulation and relieving muscle tension. Often used to treat pain, inflammation, and muscle knots, cupping can also enhance overall well-being and support the body's natural healing processes.

Trigger Point Therapy

Trigger point therapy targets specific muscle knots or "trigger points" that cause pain and discomfort. This technique involves applying focused pressure to these points to release tension and improve circulation. Effective for treating chronic pain, muscle stiffness, and referred pain, trigger point therapy can enhance mobility and overall muscle function.

Myofascial Release

Myofascial release is a therapeutic technique focusing on relieving tension in the fascia, the connective tissues surrounding muscles. It involves applying gentle, sustained pressure to targeted areas to improve flexibility and alleviate pain. This method helps treat chronic pain, muscle tightness, and restricted movement, promoting overall physical function and well-being.

Hot Stone Massage

Hot stone massage is a soothing therapy using smooth, heated stones placed on the body and incorporated into the massage. The heat from the stones helps relax muscles, improve blood flow, and relieve tension. This technique enhances relaxation, reduces stress, and alleviates muscle pain and stiffness, promoting overall well-being.

Chair Massage

Chair massage is a brief, seated massage typically focusing on the back, neck, shoulders, and arms. It is performed on a specially designed chair without the need for oils or removal of clothing. This technique aims to reduce stress, alleviate muscle tension, and improve circulation, providing quick relaxation and rejuvenation.

Many sessions may include multiple techniques depending on your individual needs.